Archive for November, 2009

Remedy For Head Lice

Monday, November 30th, 2009
Sergiu asked:


GETTING HELP TREATMENT FOR HEAD LICE

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LICE ARE.

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Pubic lice are regularly transmitted through passionate contact with the infested person. Body lice can be easily acquired when there is exact touching of two bodies. “Pediculiasis” is the term for lice infestation. People infested with lice are restricted from entering barbershops and beauty salons. Pubic lice differ in appearance. Although, these animals can be infested with a different type of lice, lice from birds or other mammals are also different from the human lice.

BEHAVIOR OF LICE

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Using exceptional magnifying device, a growing nymph can be seen inside the egg. Be very careful looking in the scalp for they will try to keep away from the light all through your examination. Some nits are yellowish and it is approximately 0. The newly hatched eggs are almost transparent in color. Since these parasites do not fly nor jump, there’s no need to worry of acquiring it without close contact.

LICE HISTORY

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Most likely head lice exist only when a person gets in close contact with another individual. Approximately 6-12 million public, mostly children, are given treatment every year for head lice in the United States. Children, 13 years old and below are the much more affected group of individuals. It was more prevailing than chicken pox at that time.

SYMPTOMS AND DIAGNOSIS

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This is by slightly parting the hair a few centimeters of space and try to look for a live louse clinging to the hair near the scalp, also the areas of the ears and the neck, in particular. These incidents can be very hard to handle because the person afflicted is usually discharged as being unsteady. The bites can be tolerated for the first week but it becomes very irritating in the coming weeks. But if neglected, infection will occur. All sensible attempts should be searched in identifying the reasons of these irritations and to classify the responsible living thing on the scalp or body.

TREATMENT

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The doctor may advise you to use the nit comb to removed theses nits. You have to make sure that all the nits are removed no lice can be seen inside the house. Be very extra careful in using the prescribed medications since these are really insecticides. Lousing is a more proper term. He will ask you to repeat the treatment in a week or two just to make sure that there are no more nits left behind.

THESE ARE THE ESSENTIAL WAYS TO REMOVE LICE AND NITS AND TO KEEP THEM FROM COMING BACK:

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Do not shampoo or condition the hair before applying the treatment

Do not spray pesticide or call bug catchers to remove the lice. Even though the lice and nits can be seen without using certain instruments, the possibility of the nits cannot be judged without really magnifying it. Mass-screenings were made by a group of school staffs and parents to identify which child is actively infested and assures to provide proper treatment. Any child with lice should stay at home to keep him/her from spreading the lice. Cleanse all the clothes, bed covers, pillows, sleeping bags used by the person infested using extremely hot water and hot dry for about 20 minutes. Apply more than enough petroleum jelly on eyelashes and eyebrows two times a day for 8 days but do not use chemical treatments

Try applying mayonnaise on the head.

PREVENTION

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Kids should be aware that no matter how long it takes to stop it, there is still a way out. There are certain places where lice are widespread, adults, not only children are regularly checked up. Avoiding head lice infestation is mainly the center of attention of most parents and doctors. Early detection of lice infestation minimizes its spread from one person to another. It makes it even easier to cure.

 

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Head Lice                                   

Get the Answers You’re Looking For. Pictures of head lice



SANFORD

Choosing New Door Locks for Your Home

Monday, November 30th, 2009
Ellen Bell asked:


From time to time, most homeowners will occasionally have to replace the entry door locks on their home.  If you are currently in the market for new doors locks, there are a number of considerations to take into account before you make your purchase.  In this article, we’ll review some of the important features of home entry locks on the market today, so you can make an educated decision about what product is right for your home.

Today’s door locks come in an array of colors and finishes to choose from, including finishes like Bright Brass, Antique Brass, Satin Nickel, Oil Rubbed Bronze, and more.  Many homeowners will choose a color or finish based on the finishes of other metal fixtures throughout their homes such as lights, faucets, hinges, etc.  Doing so can help maintain a consistent look throughout your home.  However, the other important consideration when it comes to finish is the longevity.  An inexpensive lock with a cheap finish will probably carry a one year warranty.  As locksets go up in price, you will also notice that the years of warranty generally increase as well.  The length of warranty you need may also depend on your geographic location.  If you live near the ocean in a salty environment, you should look for a lock with a lifetime finish.  Another consideration is whether your door handle is exposed to sunlight.  If so, UV rays may damage or fade a cheap finish very quickly.

When it comes to buying door locks, security is of course, of utmost importance.  Today, the top of the line in security are bump proof locks.  Lock bumping is a method of forced entry into a home that is gaining in popularity among thieves because it’s so easy and fast, and because it leaves no signs of forced entry.  Today’s bump proof locks may feature special key cylinders with pins that are impossible to pick and resistant to bumping.  However, for the best protection, you should look for locks that have no exterior keyway at all.  These locks typically feature a keypad on the outside so the homeowner can input a custom combination to open the door.

From a convenience standpoint, having a keypad door lock can be really nice, especially for families with pets and young children, or busy professionals who may not have time to mess around with keys.  Another convenient type of door lock is the remote control actuated lockset.  Much like a car remote, you carry a small remote on your keychain, then simply point it at your door and press a button to lock or unlock the door.  These uses for a remote control lock are numerous.  Handicapped persons can unlock their front door from inside the home without getting out of their chair.  You can give extra remotes to service personnel, nannies, or house cleaners.  Then each service person can get in your home as needed, but they will not have the ability to take a key to a hardware store and make a copy.  When the service contract is up, they simply turn the remote back in to you.

These are just a few of many issues to consider when you get ready to buy new locks for your home.  If you’re still unsure what units might be right for you, consult the personnel at your hardware store, or contact an online or catalog retailer who offers a special selection of home security products.  A knowledgeable sales representative will be able to assist you in making the right decision.  Remember, home entry locks are a big investment, so take your time and shop carefully.  Not only do you want to get the most for your money, and that you’re providing the best possible security for yourself and your family. 



TEDDY

Knowing the Best Brands of Skin Care Products

Sunday, November 29th, 2009
Big John asked:


Choosing the best brands of skin care products today is like finding the smallest needle in a stack of hay(which are also full of other needles, by the way!) Needless to say, there are a lot of brands of skin care products in the market today which mostly caters to the population of female consumers, to the metro-sexual males or even to straight men who are just physically conscious about their outward appearance.

The very first thing to do is to consult your dermatologist for the best brands skin care products that would suit the type of skin that you have. Whether you have very sensitive skin, very dry skin, normal to dry skin, dry skin, oily to normal skin, very oily skin or you are prone to acne, your skin doctor should be the one to know which of the brands of skin care products would go well with the nature of skin that you have.

 

Yet there are times when your dermatologist would recommend you those expensive brands of skin care products which are already popular and competing in the market. They do this because:

o They are familiar with the brand of skin care product itself, used it for some time and which actually worked for themselves.

o They were sponsored by the products itself through medical representation.

o They were just playing safe by advising you certain expensive products which sometimes doesnt even work or just work after long periods of using it.

 

Be careful about this, you are the one who really knows and decides for whats good for your skin. Remember that you only went to your dermatologist to get his/her advice. Your boss skin.

Just don’t get super incredulous and always skeptical about your dermatologist’s advice because sometimes those brands which hurt your wallets or add to your credit card accounts are even the ones which really work for you. Besides, your dermatologist has already been advising them to others and has been recommending that same brand skin care products to her clients. That is why there are best brands skin care products which have been labeled with dermatologically-tested products or This product has been recommended by most dermatologists.

So if you are already looking for the best brand of skin care products for you then your safest way to treating and nurturing your skin is to go for a dermatologist and take his/her advice, you could buy the brand of skin care product which has been recommended for you and test whether its good and observe if it really works for you.

Another advice for those people who already has been using a certain brand skin care products, don’t be easily tempted by those new brands of skin care products which come out in the market. If your skin is already familiar to what you have been using then you don’t need to immediately change from one brand to another. It might either cause great damage or good to your skin.

 

Learn how to get the best online skin care products that will be good and suits your skin type by visiting http://www.uglyskinrepair.com/ . These top skin care brands offer some very nice and effective products than the more famous skin care lines.



JERROD

Acne Treatment- is a Dermatologist Necessary?

Saturday, November 28th, 2009
Chimerenka Odimba asked:


We today live in world where any and every information can be accessed by the click of a mouse. True, but everyone has his view, lots of products claim heaven and earth leaving the information seekers with an information overload. If you have ever gotten to this point in your search for Acne treatment and would love some help sifting the information you have managed to assimilate, then you need consult a dermatologist.

Most people can diagnose that they have Acne and for them that’s where it stops. Next thing is- look for a cure.

To effectively get a treatment, you need to first know that there are different kinds of Acne and we would take some time to review some of them.

Acne Vulgaris: This is easily the most common kind and it includes whiteheads, blackheads, papules and pastules. It is not unusual to find nodules and cysts in severe cases of this kind of Acne.

Pyoderma Faciale: Commonly found in women ages 20 - 40. It occurs on the face and can be painful.

Acne Rosacea: This is included here even though it is technically not regarded as Acne. It is prevalent among persons ages 30 and above. It can be seen as a red rash on the face. Though blackheads are not present, bumps, pimples and other skin blemishes are easily present which why it is mistaken for Acne.

Acne Conglobata: This is a variation of Acne vulgaries and easily the most severe form. It can easily result in serious scarring and damaging of the skin. It occurs mostly in males between the ages of 18 - 30.

Acne Fulminas: This is said to be the sudden occurrence of Acne Conglobata. This kin is accompanied by fever and aching joints. The scarring in this case can so severe as to result in disfigurement.

Visiting a dermatologist ensures that the right form of Acne is diagnosed and a suitable treatment prescribed. Your Dermatologist can during your visit take you through some procedures that would immediately improve your skin complexion. Some of such procedures available include:

Chemical peel: A process that removes blackheads and whiteheads allowing for new skin growth.

Acne surgery: Don’t let the word Surgery scare you. It is a simple office procedure that would remove blackheads and whiteheads.

Microdermabrasion: This procedure would remove the upper layer of the skin allowing fresh skin to grow.

Apart from the above, there abound a variety of Acne treatments. Lets look at a couple.

Topical Creams or Lotions: These are popular treatments. they could contain any of Vitamin A, benzoyl peroxide, and antibiotics.

Birth control Pills: It would interest you to know that some birth control pills may help since they can help reduce the level of hormones in the body.

Oral Antibiotics: For the reduction bacterial in the skin pores, it might be necessary to sometimes use these oral antibiotics.

After all the information made available to you now, you would agree making a choice is not the easiest of tasks now. Let your Dermatologist handle that for you.

Have great success getting your skin looking younger and being Acne and scar free. http://www.cbadv.com



TRACEY

From Acne To Acne Scars: How To Prevent

Thursday, November 26th, 2009
John Porter asked:


There is a general notion that cut the plant right at the root before the shoot even gets the chance to grow. For acne treatment this is a perfect way to look at the thing. If you are careful at the initial phase the chances of further damage can be surely prevented. But in most cases the initial stage itself is taken reluctantly. And you are solely responsible for the further harms that acnes cause to your skin. If the scars are formed on the skin the usual processes of treating acnes fail and then the advanced methods like surgeries have to be applied. It is both more expensive and loaded with other hurdles.

Severity leads to mental problems

Acne scars make you feel unconfident and gradually you start carrying an unimpressive profile. The dark spots and patches on your face deform your total appearance and personality. At a later stage this can also take the shape of mental disorder. Even if there is no acne scars on your skin you might tend to think that you are suffering acutely from the disease. This also takes a serious turn where you might require a thorough psychological counseling more than physical treatment to come out of such a crisis.

It is always safer to get out of this problem when you simply find a pimple or a zit on your skin. As soon as you ignore it from that point you welcome a bigger trouble. The pimple slowly takes the shape of pus-filled nodule and then turns into scarring patch. The mark is ugly and highly inflammable. Had it not been easier at the first stage to remove the trouble? Your negligence is putting you on a tougher stage.

Removing permanent acne scars

With the rapid advancement in the Medical Science, even the permanent acne scars can be removed. Collagen injections and surgical method to remove the skin layer containing the scar are very effective techniques to permanently dissolve the scars from the skin.

Dermabrasion and skin grafting are also helpful means to cure acne scars. But operation through laser technology nowadays is being considered to be the most powerful device to permanently block the growth of acnes along with the removal of scars. In this method the area of the skin having the patches are burnt with thehelp of the laser rays and slowly the skin gets back its natural glow. Though a bit more expensive but if your can afford it there is no better substitute for it.



ARTURO

Pretty and Pregnant

Thursday, November 26th, 2009
Beth Mackay asked:


Unexpected guests can add a frustrating glitch to any wedding, but what if the bride and extra individual are sharing the same seat? Back in the dark ages, expectant brides hid their pregnancies and opted for small civil ceremonies so as not to “reveal their condition.” Shed some light on your wedding planning - today, guests don’t even raise an eyebrow over pregnant brides and bridal boutiques are catering to blossoming figures. On your wedding day, there’s no reason why both you and your bump can’t look stunning and stylish.

Timing is everything

Every body and every pregnancy is different. Some moms start showing a bump only a month or two into the pregnancy, others just thicken around the waist until month four or five. If you’ll only be in the first trimester of your pregnancy on your wedding date, there’s a good chance you’ll be fine in a standard wedding dress. If you’ll be into your second or third trimester come aisle time, a maternity bridal gown might be in order. For your child’s sake and your own, don’t try to flatten your bump or define your waist with body shaping garments. It’s uncomfortable and unhealthy to try and squeeze your pregnant body into another shape.

Many brides are, shall we say, surprised when they find out they’re pregnant. Since bridal gowns can take months to create, you may already own a gown when you realize you’ll be seven months pregnant at the wedding. Some brides will opt to postpone the wedding until after the birth, others are happy to celebrate a new life and new marriage at the same time.

Gown go-round

If you’ve already bought a gown that won’t fit your wedding day bump, you have a few options. You can ask the designer to add extra panels at the front of the dress to accommodate your tummy or you can buy a new gown all together. Your boutique may have made you sign a contract agreeing you’ll purchase the gown regardless of pregnancy or weight gain. If so, you’ll get your dream dress after all – you just won’t fit into it. If you choose to buy a new dress, try to recoup some of your losses by selling the original gown on eBay. Be sure to include the good news explanation of why you’re selling the dress - some bidders are hesitant about buying dresses from cancelled engagements or divorced women. Your good news will help calm shy bidders.

Style wise

You’ve got your dream dress and you don’t want to give it up for anything. The option to sew additional panels of fabric into the front of the dress definitely exists, but don’t forget that your bust line and back will also grow with your pregnancy. Depending on how far along you’ll be at the wedding, you might have to let the dress out too much for it to still look lovely.

Most bridal boutiques offer a few selections for pregnant brides, but the designs might not fit your tastes. If you’re looking for a standard wedding gown, opt for designs with loose, flowing skirts and an empire waist line. The empire waist sits just below your bust offering much more accommodation for your growing bump. It’s also a very classic, Shakespearean look that’s popular for any bride!

Maternity gowns come in all different styles from **** and stunning to classically chic. Most maternity gowns use loose, layered skirts to make room for baby, but others offer form fitting lines that flaunt your new found curves. On average, the most you’ll gain in measurements is an additional 1.5” per month on your waist, bust and hips. For example, if your wedding will be three months from when you order your gown, you can expect your measurements to increase by 4.5” each. When you order your gown, keep these measurements in mind and remember that it’s easier to take a dress in than it is to let it out. If you want to enhance your silhouette, look for designs that offer tabs that tie at the back. This will allow you to make wedding day adjustments to how your gown fits.

And one last note: let’s forget this nonsense that a pregnant bride can’t wear white. White isn’t just a symbol of virginal innocence. White means fresh beginnings, new life and purity. A pregnant bride is just as entitled to a white gown as anyone else.

Shoe sense

Weddings call for a lot of time on your feet, so you’ll want to be comfortable. Opt for low heels or flats to give you extra stability. Swollen feet are one of those cute little side effects of pregnancy, like morning sickness and stretch marks. Combat foot fatigue by purchasing two pairs of wedding shoes, one half a size larger for later in the day when your feet get fat. A pair of ballet slippers will give your feet a comfy break when the dancing gets started.

Pregnant women have a natural glow about them that makes them beautiful no matter what they’re wearing. On your wedding day you should look as beautiful as you feel. Shop for dresses that you’ll feel comfortable in. The happier you are, the more perfect your day will be.



HARRY

Acne Cure And Treatment, Get A Clear Skin Now!

Tuesday, November 24th, 2009
Arunraj V.S. asked:


he bane of adolescence which may overshadow your adulthood. Acne a skin condition, that causes pimple and skin irritation is common in teenagers and young adults. Acne primarily appears in the oil producing regions of the body like the face, the chest and the back. It is also noticeable on upper arms and neck. If acne is left untreated, it can develop into scars that may be difficult to go away. There are two types of acne: non inflammatory-blackheads and white, and inflammatory which are in the form of red blemishes which may or may not have pus in them. Why does acne appear: There are three reasons for acne to appear: 1. Bacteria: Propionibacterium, a bacteria which thrives on the skin is the major cause of acne. 2. Rapid increase in androgens: The male *** hormone which is found in both girls and boys in puberty, called androgen; is among the major reasons for acne proliferation. The hormone causes the sebaceous glands of the skin to produce more sebum which results in acne. Hormonal changes due to pregnancy or stopping or starting of birth control pills are another reason. 3. Genetic: Acne can be inherited genetically too. Though acne starts at 10-13 years of age, it disappears on its own by early 20s. However in some cases, it can last in the late 20s and even beyond that. Does acne affect men and women equally Yes, but there is a difference in the occurrence and pattern of acne. For men, acne lasts longer but women are likely to experience irregular acne due to hormonal changes triggered by menstrual cycle and usage of cosmetics. What increases acne: 1. Oils from skin care and beauty products like cosmetics can increase acne. It also increases if you are working in a greasy environment like the kitchen. 2. Wearing tight clothes, tight collars and compact helmets can also cause acne increase. 3. Pollution and humidity are also causative factors for acne. 4. Scrubbing the skin too hard, squeezing, itching or picking on acne blemishes can worsen the condition. 5. Hormonal changes two to seven days before the menstrual cycle can also cause acne. 6. Worry and stress are no doubt, another major factor for acne to increase. 7. Chronic constipation is another major reason for acne. If the bowels do not empty properly, the blood stream gets mixed with toxic matter. The skin tries to get rid of the excess waste in the form of acne and other skin disease. How to fight acne naturally Wash your face twice daily with a mild face wash to remove excess oil. Avoid excess make-up, go for water based cosmetics instead of oil based ones. It is important to wear skin care products that are ‘noncomedogenic’. This means the product does not cause or increase acne. Drink lots of water, 10-12 glasses daily so that you are able to get rid of excess toxins in the form of urine, sweat or motions. A healthy diet comprising fruit, vegetables, sprouts and juices can give you a fantastic looking skin. The herbal remedies to cure yourself of acne include mixing natural yogurt and fine oatmeal to a thick paste, applying it on the skin and leaving it to dry. Later you can apply an antibiotic lotion depending on your skin type. Another great natural method to treat acne is usage of Aloe Vera. Use aloe vera gels or soaps to heal acne damaged skin and acne scars. Consult a dermatologist if herbal methods to cure acne fail. Treatment for acne: Consult a good dermatologist for acne cure. Do not take self-medicate. The doctor will prescribe pill, ointments or lotions that can kill the bacteria that causes or increase the acne condition

TRENT

Ten Mistakes When Cruising

Monday, November 23rd, 2009
Fred Tutwiler asked:


It’s a shame to lay out $250 - $2,500 on a dreamy cruise vacation only to encounter unnecessary mishaps and inconveniences. So, in an effort to minimize the likelihood of a bump in the road to your perfect vacation, here are some common potholes that you can avoid.

Mistake #1: Not Making Your Luggage Distinctive. At the end of your cruise, your luggage will be placed in a huge room with THOUSANDS of pieces of luggage, probably in some designated area based on the color of a luggage tag provided by the ship. No matter how familiar you think you are with your own luggage, it’s amazing how well your bags will blend in with the mass of cargo surrounding them. Having a quick, easy way to identify your luggage will be a major relief, especially if it gets misplaced.

BUT, that isn’t the main reason to make your luggage stand out. You will be entering this cavernous room with a couple thousand other people, some of whom stayed up all night partying. They are going to be impatient to get their bag and get out and there is a fairly good chance that their vision isn’t so good. If your bag looks like their bag, it could be a goner. And, if a stranger does take your luggage it could be hours, even days, before you get it back.

Do something durable and noticeable to your luggage so that it not only is recognizable to you, but also let’s bleary-eyed fellow travelers know that your bag is not their bag. Put stickers on it, paint a day-glo streak around it, sew a teddy bear onto the outside… just make sure it stands out.

Mistake #2: Not Researching Shore Excursions Beforehand. It should come as no surprise that cruise line advertising folks have the ability to describe each and every shore excursion as a once-in-a-lifetime opportunity. Of course, no cruise is complete without shore excursions and many of them are absolutely wonderful chances to do things you would never do otherwise. But, be smart here. It’s okay to get hoodwinked into thinking that palm trees do sway all day long and that sand feels like silk under your feet. But, it’s a whole ‘nother thing to be looking forward to that perfect, serene afternoon on a remote beach only to find out you have 500 friends, some with young kids, crowding around you and bumping into your beach chair while vendors hawk everything from coconut shells to t-shirts.

Before you commit, read some reviews, talk to the cruise ship shore excursion folks, ask fellow passengers, do some thinking. Most cruise ships have a “No Refund” policy on shore excursions, but don’t be afraid to ask for one if your experience is truly unacceptable. Better still, find out what you’re getting before you go. Many (if not most) shore excursions are just great and you’ll be happy you went. But cover your stump and you’ll be glad you did.

Mistake #3: Runaway Bar Tabs. Unless you specifically choose a package that includes it, your bar tab is NOT included in the “all inclusive” part of your cruise. Adding to the bite is the ubiquitous 15% gratuity that gets added to every purchase you make on board a ship.

I could suggest that you drink less, but that’s just plain dumb! You’re on a cruise! So, pay attention to how much you drink. Those cute little umbrellas drinks that come in a stunning canary-yellow cup will cost you about twice what a basic cocktail costs. Cruise ship booze is already costly enough; you don’t need to help them out by spending more for a cup that you’ll stash in a closet when you get home.

Cruise ships have a policy against bringing alcohol on board, but the policy is very loosely enforced if you don’t flaunt it. In other words, don’t strap a handle onto a case of Budweiser and check it as baggage or load up your carry-on bag with bottles of Wild Turkey. Discreetly packed airline bottles of booze or cans of beer will probably go unnoticed. Don’t try to sponsor a frat party, but you can definitely help yourself out a bit.

You are allowed to bring your own wine on board if you plan to drink it at dinner, though you are charged a “corking fee”. And, you can also bring a small stash of non-alcoholic beverages (soda, water, etc) with no problem. You should definitely bring some water, especially if you’re cruising in warm climates.

Mistake #4: Ignoring the Fury of the Sun Gods. Sun Burn treatments are the fourth most popular reason that people on cruises visit the ship’s infirmary. (The first three are: 1) bumps and bruises, 2) indigestion, 3) seasickness). Once you’re burned, there isn’t much anyone can do for you except try to alleviate the pain. (My favorite treatment for that is something called “Traumeel”. You can’t find it in the drugstore, but most health food places will have it.)

If you’re cruising in the winter months (Nov – Feb), you don’t have as big a problem. Even when you are in the sub-tropics, and even though your skin probably hasn’t seen sun for several months, the sun is hitting you at an angle and that makes all the difference. You still need to be careful, but you have more leeway.

In the spring and summer months, when the sun is overhead, you can get burned in as little as an hour, especially in the afternoon hours. Some silly people forgo the sunscreen because they want to make sure they get a tan. Not a good idea. Start your sunbathing session with at least 15 SPF (30 if you haven’t been in the sun, with extra protection on your lips). As you get closer to your end time, use less SPF. Even with a good sun blocker, your friends and co-workers will still know that you’ve been out in the sun.

Hats are a serious plus if you are in sunburn territory. Most people don’t put sunscreen on their heads, and so the part of your body that is getting the most direct rays for the longest period of time remains unprotected. Visors don’t protect your skull; you need some type of covering.

Mistake #5: No First Aid Kit. As previously noted, there are several reasons that passengers end up wasting time (and sometimes money) visiting the infirmary. You may not be able to avoid all mishaps, but you can prepare for the lesser blunders. By the way, all of this applies double if you’re traveling with kids!

Bumps and Bruises. The biggest reason people visit the ship’s doctor probably has something to do with mixing booze, slippery surfaces, metal railings and the rolling motion of the ship. For most of your injuries, the right size band-aid and a good analgesic crème will do the trick. A simple travel or camping first-aid kit will have what you need.

Indigestion. One of the drawbacks of having such constant access to all that wonderful rich food that cruise ships are famous for is that people eat it. And eat it. And eat some more. Unless you are a strict disciplinarian, you can expect to consume about two or three times your normal food quantity in an average day. Add to that the steady consumption of alcohol that is a hallmark of cruising and voila! Indigestion. Take along some Alka Seltzer, some Pepto Bismol and sum type of antacid tablet, like Tums or Rolaids. All of these are available in tablet form. Some ships stores will have some of this, but not always and if you need it in the middle of the night you’re out of luck.

Seasickness. The best treatment is prevention. After you get it, well… yuck! Check out the various forms of Dramamine that are now available, including pills and patches. The directions will tell you how much lead time before you hit the waves you need to get the maximum effect. You can also get acupressure wrist bands that work really well with some people.

One of the best treatments I’ve ever seen for treating seasickness once it hits you is Coke and soda crackers – lots of both. Some people say that 7-Up works also, but I think there is something in the caffeine in Coke that helps the whole process. If you are feeling sick, your cabin is the worst place to be unless the weather topside is really bad. Being able to get fresh air and see the horizon helps to trigger the brain sensors that calm seasickness.

Headaches. We all know that booze can make your head scream for mercy, but so can sun and lots of new food. If you’re not used to heavy carbs in your diet and you scarf up lots of pastries, ice creams or gourmet desserts, your body can trigger the same symptoms it does when detoxing from too much alcohol. And, if you experience bumps, cuts or sunburn a pain reliever is a good thing. Have a supply of different types of pain reliever. Depending on the reason for your pain, aspirin may not work as well as Tylenol or Ibuprofen in a given circumstance. (Do I need to remind you to read the label and follow the directions?)

Mistake #6: What? No Camera? A Picture Really Is Worth A Thousand Words. It’s hard to imagine, but some people will actually take the trip of their dreams and not take a camera. Or, they’ll take a camera, but they won’t keep it with them. Don’t do that. If you have a digital camera, use it, use it, use it. If you don’t have a digital camera, spring for about three or four disposable ones. And be sure to take you camera to the Life Boat Drill. You’ll know why when you get there.

A side bar to this camera thing is the Photo-ops that you have all over the ship. There will be dozens of them on your cruise – when you’re boarding, when you’re dining, when you’re getting off the ship, at the pool – at times it will seem like some one is taking your picture every time you turn around. You are, of course, free to decline. But I recommend that you give it a shot. Yes, these photos can be goofy, even cheesy, but they can also be a lot of fun. Plus, you just might end up with the best shot of the cruise. Some of the settings are outright elegant, rivaling what you would find at a studio. It’s a great way to get a nice formal picture for your living room or to send to your family, and there’s no sitting fee!

Mistake #7: Buying From Street Vendors. Where ever you go on your cruise, once you step ashore you will be approached (accosted?) by local folks trying to sell you something. I’m not talking about the shops and makeshift kiosks you may find, I’m talking about the guys selling Cuban cigars out of their trunks, or pirated CDs out of a cardboard box.

Your best bet, unless you’ve been there and really know the score, is to just say NO. Regardless of how appealing the offer, just say NO. Most of the products are very low quality and you have no way to check it out before you buy. I know of people who bought CD cases with no CDs inside, watches that didn’t work, Cuban cigars purchased in the local drugstore, “handmade” jewelry that came out of bubble gum machines, the list is endless. And this applies SIXTEEN FOLD if some local guy tries to sell you some pot.

In most ports of call frequented by American-based vessels, this street traffic is actually illegal. You probably won’t get into trouble, but why risk it? Save your money for the honest locals and their little shops that are going to sell you watches that do work, they just fall apart in a few weeks.

Mistake #8: Thinking You’ll Save Money “In Town”. One of the charming aspects of cruising is the ritual of visiting the local markets and shops. This is truly a fun experience and you can find all manner of unique and special items, but you probably won’t find any real bargains. There are bargains to be found, but you really need to know what you’re looking for and what it’s worth in the US. Don’t be cynical about it. It’s all part of the experience. Somehow, buying a wooden giraffe in Grand Turk is better than buying the same wooden giraffe at Pier 1 Imports, even if you pay a little more. Go figure.

You actually can save money when you buy liquor or tobacco products, but it might not be as good a deal as it first seems. Most ports have what are called “duty free” shops which means that there was no “duty” (i.e. import tariffs) paid on the products and so they are cheaper to sell in that country. The same applies to diamonds and other fine jewelry. The challenge is knowing what an item is actually worth. Just because these guys saved on the import fees doesn’t mean they’re passing the saving on to you. Also keep in mind that you are supposed to declare to US customs any purchases you make in a foreign country. Duty Free in Nassau doesn’t mean it’s duty free when you come back to the US. There are certain exemptions for personal items, but if you shell out some big bucks, you might lose the saving when you pay the US import fees.

So, don’t be a miser. Spend freely. Do some Christmas shopping. Spread your money around the local economy and have fun doing it. Just remember, these guys are in the business of selling stuff to foreign tourists. They know where the money is coming from and they know how to keep as much of it as they can.

Mistake #9: Sticking around the port. Yes, ships are safe in the harbor, but that’s not what ships are built for. Most ports of call, especially when the call is for a day or less, are set up to provide the ships passengers with a particular experience. They accomplish this by making their ports as visitor-friendly as possible. The experience of Mexico that you get right outside the port in Cozumel is decidedly different than the experience of Mexico on the other side of the island. Around the port, all manner of business are set up to appeal to a particular comfort-zone and a particular economy.

But, often, just a few miles from the port, you can have a completely different experience. If you travel to Grand Turk, for example, you can spend a delightful afternoon at the resort-like environment of Margaritaville. The beach is well-maintained, though a bit crowded. There is a huge beautiful pool with lots of palm trees and man-made waterfalls. A beer will cost you about $6 and a burger will be about $8.

But a short taxi ride to the old downtown area will take you to a much more authentic location. At least for the time being. You can stroll crowded, dusty streets; see skinny dogs shuffling through garbage cans and have a local beer and piece of fried chicken for about $3.75 at one of the local pubs. Sure, the pub would never pass an American food inspection and you may have to do without air conditioning. But the experience can be wonderful. You won’t get that experience staying close to the port.

Of course, you want to be safe and you want to be able to get back to your ship before it sales, so keep all that in mind. But, there is a whole universe of color, sound, smells and people that don’t ever get to the port and it’s worth the trouble to find it.

Mistake #10: Not Preparing For the Journey Home. Sooner or later (it will seem much too soon), your cruise will come to an end and you’ll have to return to the land of making your own bed and cooking your own food. The journey home is often an irritating necessity and something to endure as quickly as possible. But, if you rush back into the reality you left behind, it’s kind of like a diver coming to the surface too quick after a deep dive. Your mind and body will resist.

If possible, do something fun on the way home. Stay an extra night in a hotel or visit a landmark or even a theme park. At the very least, stop at a nice restaurant for a leisurely lunch or dinner. A quiet picnic (even with fast food) at a rest area can be a perfectly delightful way to transition home.

Here’s a couple of things to do to make your return less stressful and hurried.

• If you’re driving, fill up with gas before you go to the port. Make sure that, when you leave, you don’t have to stop until you want to.

• When you have breakfast on your last morning, take some pastries with you, or even make yourself an egg sandwich. If you thought to bring a thermos with you, fill up on coffee or juice for the ride home.

• Leave some bottles of water in your car. Many bus companies will allow you to leave some personal items on the bus when you get to the port, so include some water and a pillow.

• Find out what the weather is back home. I once stood shivering in 40 degree weather outside the airport in a pair of shorts and an aloha shirt. Hey, it was 85 degrees when I left Puerto Rico that morning!

• Take the next day off. If you are returning to port on a weekend, good. If not, schedule the time off before you leave. Or call in sick. You’ll be SOOOOOOOO glad you did.

A Final Suggestion.

Keep up with all of the information documents you got on the cruise – daily ships newsletter, shore excursion price list, etc. When you get home, file all this in a folder and then use if for reference material for yourself or someone else the next time a cruise is planned. And before your forget, write down all the things you wish you’d thought of and that you wish you had known. Make a complete list and stash it with the other cruise information you brought back.

Happy Cruising!



JOHNATHON

Full Detailed Information on Keratosis Pilaris

Monday, November 23rd, 2009
Alien asked:


Keratosis pilaris (KP) is a very common genetic follicular condition that is manifested by the appearance of rough bumps on the skin and hence colloquially referred to as “chicken skin”. It most often appears on the back and outer sides of the upper arms (though the lower arms can also be affected), The disease is characterized by grouped, horny, keratotic follicular papules located predominantly on the extensor surfaces of the proximal limbs, most commonly of the posterolateral upper arms and anterior thighs. It is usually asymptomatic except for its cosmetic appearance. It most often appears on the back and outer sides of the upper arms (though the lower arms can also be affected), and can also occur on the thighs and tops of legs, flanks, buttocks or any body part except glabrous skin (like the palms or soles of feet). It can become more severe when conditions are dry such as during the winter months or in dry climates. Less commonly, lesions appear on the face and may be mistaken for acne. Keratosis pilaris tends to be more severe during the winter months or other times of low humidity when skin dries out. Although unsightly at times, it is completely harmless.

Causes of Keratosis pilaris

Keratosis pilaris is genetic in origin but the precise cause has not yet been determined.

It is thought to be a disorder of keratinisation in which the sticky cells that line the hair follicle form a ***** plug instead of exfoliating. This widens the pores making them appear more obvious than elsewhere. Often a curled hair can be identified under the skin.

Symptoms of Keratosis pilaris

Keratosis pilaris causes small, acne-like bumps, which usually appear on the upper arms, legs or buttocks; they usually don’t hurt or itch. The bumps create rough patches and give skin a goose flesh or sandpaper appearance. Typically, patches are skin colored, but they can, at times, be red and inflamed.

Keratosis pilaris can also appear on the face, where it closely resembles acne. The small size of the bumps and its association with dry, chapped skin distinguish keratosis pilaris from pustular acne. Unlike elsewhere on the body, keratosis pilaris on the face may leave small scars.

Treatment of Keratosis pilaris

Treatment of keratosis pilaris is not necessary, and unfortunately often has disappointing results. With persistence, most people can get very satisfactory improvement. Initial treatment should be intensive moisturizing. Try a cream such as Acid mantle, Vaseline or Complex 15 after bathing, and re-apply the cream again several times daily.

Self-care tips

While there is no known way to prevent keratosis pilaris, you can control symptoms by keeping your skin well moisturized. Avoid scratching the bumps because they can become open and infected. Also avoid wearing tight clothing and using abrasive body or ****** scrubs, which can make the condition worse.

Prevention

Since keratosis pilaris is thought to be a genetic disorder and is observed in several members of the same family, there is nothing that can be done to prevent this disorder.



LUTHER

Why Would You Ever Put Clippers on That Face?

Sunday, November 22nd, 2009
Will Williams asked:


Have you ever noticed after you shave your face with clippers that your skin is dry and ashy? That’s because when you shave with clippers the clippers rob your face of moisture. Even the way you need to use the clippers for shaving your face goes against how they were intended to be used. When using clippers on your face, you need to turn them backward and use them upside down. They were designed to give you a tight fade and trim your hairline or the nape of your neck. Shaving your face with clippers scratches the skin, inflames follicles, and removes moisture. Your face should always be hydrated when you shave, but when you shave with clippers the face is completely dry.

In my 30+ years in the barbering and grooming industry, I’ve learned one thing for certain: brothers are scared to use a razor. Be it urban legend, or Black men not being handed down the tradition of razor shaving by their fathers, or maybe even the unrealistic belief that razors are the cause of razor bumps and will jack up their skin. Whatever the reason, African-American men are shying away from the razor. So, here is the real deal on razor shaving.

Debunking Razor Myths

You can’t get a close shave with a razor

This is absolutely untrue! You will get the closest shave possible when using a razor. The razor is able to get much closer to the skin than a clipper or electric razor can. You should also make sure you are using a multi-blade razor that you change out regularly.

Razors cause you to get razor bumps and messes up your skin

It is true that razor bumps and ingrown hairs, clinically known as pseudofolliculitis barbae, affect up to 80 percent of African-American men. But the fact of the matter is, if you are getting razor bumps when you shave with a razor, then - I **** to tell you it’s not the razor it’s your technique. The most important thing to know is that you should be shaving with the grain, not against it. A lot of men have been taught to shave against the grain to get a closer shave. However, not only will shaving against the grain not give you a closer shave, but it is also a leading cause of skin irritation and inflammation, resulting in ingrown hairs and razor bumps.

You have to shave more often if you use a razor than if you use clippers

Again, this comes down to technique and equipment. Using a double or triple blade razor and shaving with the grain of the skin will give you a shave that lasts just as long as any other method of shaving.

Razors dry out your skin

Sorry brothers, wrong again! Actually razor shaving is an exercise in hydration. What do I mean by that? Just think back to when you were a kid and you saw the old men in the barbershops giving razor shaves. If you don’t remember that, just think back to the movie Barbershop when Eddie, played by Cedric the Entertainer, got ready to shave his client. What did he do? Old school barbers would lather the face, then put on a hot, damp towel and let the lather soak into the skin for a few minutes. So how does that translate to you shaving at home? Razors should always be wet and warm. Keep rinsing the razor off in hot water as you shave. When you are finished, put on a post-shave treatment that reduces the chance of inflammation ever occurring.

TAKE DIRECTION. The No. 1 mistake is to drag a razor against the hair growth. Face mapping determines the right direction and is fundamental to my Directional Shave Method. Typically, hair grows down from the temple to about the Adam’s apple, where it changes direction. However, each beard is different and should be mapped and shaved accordingly.

KEEP SHARP. The No. 2 shaving mistake is to use a dull blade. Dull blades tug at hairs and cause skin irritation. Choose a high-quality multi-blade razor for ample ease of gliding, and let your razor do the work. Replace blades before they begin to tug. Rinse them often while shaving to extend their lifespan and to prevent dirt and hair from entering pores.

STAY WET AND LUBRICATED. Mistake No. 3 is not wetting and lubricating the face sufficiently. Never use soap when shaving; instead, liberally apply a formula with aloe or menthol, to moisturize and lift the hairs.

DO IT DAILY. Shave every day or at least every other day. If men don’t shave regularly, their beards grow too long, making it harder to shave without tugging. Tugging causes irritation, and irritation causes bumps.

DON’T LINGER. Shaving should take only about three minutes. Any longer means a man is needlessly shaving over the same areas, which could irritate the skin. Use light strokes, and never pull or stretch the skin while shaving. Use sidestrokes to finish for an extra clean shave.

TREAT YOURSELF. Treat yourself everywhere you shave, every time you shave, to reduce inflammation, prevent infection, and hydrate and soften the skin. If your beard is prone to razor bumps, use therapeutic aftershave consistently after each shave.



DEVON