Acne

Tom Smith asked:


Chicken pox is a disease that affects mainly children. It is contagious and can be spread even through air. The main way of chicken pox transmission is by direct contact with the person infected by chicken pox. Like many other disease, chicken pox also has symptoms. These signs will appear about three weeks after infection with the virus that causes chicken pox. The reason for this is because the chicken pox virus has an incubation period. The proper medical term fro chicken pox is actually varicella, because the name of the virus that causes this children’ s disease is called varicella zoster.

Pain is a very common symptom in herpes zoster, often appearing well before the appearance of the rash.

Predrome (pain) – being the first symptom to appear in patients, it appears to be located at the very site where the virus will be re-activating, making the pain be sharp, piercing, tearing or even similar to an electric shock. Besides pain, the patient might feel that the area is itching or be unbearably sensitive to touch. Muscles aches and even fever are some of the extreme symptoms of the disease. Although usually lasting only a couple of days before the rash, cases have been known where the pain has lasted more … lot more for weeks or even month.

Active shingles – it marks the actual infection. 50% or 60% of cases occur on the trunk, the side of head being the next big area on witch it appears, making a very big risk the fact that the infection could spread to the mouth or eyes. First a rash appears only to become small fluid-filled blisters in about 12 hours witch eventually grow and become pus filled. The healing last as long as in chickenpox: up to 10 days.

The next step that will happen in your child’ s chicken pox case is that the rash will start to develop into blisters that are filled with fluid. Eventually, these chicken pox blisters will dry, form scabs and fall off. Children are more fortunate than adults when it come to chicken pox symptoms, as well as chicken pox complications caused by infection. If there is the case of infection in a child that suffers from chicken pox, rest assure that this will be a very mild case, with no side- effect. On the other hand, if an adult suffers from chicken pox, mainly because he/ she did not have this disease when being a child, things can get more complicated.

The good thing to know about chicken pox is that if your child does get it in their elementary years, it is likely to be mild. Once a full course of the illness is run in a person’s body, the chances of ever getting it again are low. But, there are some cases, called breakthrough infection cases in which a mild form of the illness reoccurs. If you suspect that you or a child you know may have chicken pox, you will need to see a doctor to confirm that it is chicken pox. In order to keep it from spreading to unexposed adults or others at risk for the serious forms of chicken pox, contact with those individuals needs to be minimal. Proper hand washing and sanitizing may help.



IRA

Acne Specialist asked:


Acne Specialist believes there is a correlation between Vitamin B5 deficiency and acne (the most common skin disease), due to modern food processing.

Vitamin B5, aka pantothenic acid, serves the body in many ways. It is a member of the nutritionally elite group of eight vitamins lovingly called the Vitamin B complex. This powerful group of vitamins has a role in nearly every major body system and process. The Vitamin B complex keeps both body and mind functioning and in good health.

Vitamin B5, like all of the vitamins in the B complex, is essential to the body for a number of reasons (also see other sections of acne-specialist.com for more information):

-Pantothenic acid as coenzyme A is closely involved in adrenal cortex function and has come to be known as the “antistress” vitamin. It supports the adrenal glands to increase production of cortisone and other adrenal hormones to help counteract stress. Coenzyme A is vital in the synthesis of fatty acids, cholesterol, steroids, sphingosines, and phospholipids. It also helps synthesize porphyrin, which is connected to hemoglobin.

-Through the above mechanism, Vitamin B5 is also thought to help prevent aging and wrinkles and is important for hair and healthy skin. As you can imagine, it is used in a variety of cosmetic products.

-It has the ability to utilize the food it takes in as fuel for its myriad of processes, great and small. As the coenzyme, Vitamin B5 is important in cellular metabolism of carbohydrates and fats to release energy.

-It works in the regular maintenance and repair of all bodily tissues, from the cellular level on up. This makes it a critical part of the body’s efforts to fight the physical damage to which excessive stress contributes.

-Vitamin B5 serves many important functions in the nervous system — for example, Vitamin B5 contributes to the production of neurotransmitters, which are important to the ability of the nerves to communicate.

-Through its adrenal support, Vitamin B5 may reduce potentially toxic effects of antibiotics and radiation.

-Vitamin B5, acting as a cofactor or partner to other members of the Vitamin B complex as well as other nutrients, has a great role in the functioning of the adrenal glands and also promotes normal growth of the body. This is due to its role in hormone production throughout the body.

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B5 is stable to moist heat and oxidation or reduction (adding or subtracting an electron), though it is easily destroyed by acids (such as vinegar) or alkalis (such as baking soda) and by dry heat. Over half of the pantothenic acid in wheat is lost during milling, and about one-third is degraded in meat during cooking. In many whole foods, Vitamin B5 is readily available.

Only recently the general public is becoming more aware of the importance of whole foods. Yet, diets of the majority of the population are still made up of mostly heavily processed foods (available Vitamin B5 activity is lost during refinement of foods) due to our fast pace, time poor lifestyle of the modern world.

“NO WONDER THE SERIOUS GLOBAL ACNE PROBLEM, PARTICULARLY AMONGST DEVELOPED NATIONS!!!”

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Vitamin B5 / pantothenic acid is found in yeasts, molds, bacteria, and plant and animal cells, as well as in human blood plasma and lymph fluid.

Good sources of pantothenic acid include the organ meats, brewer’s yeast, egg yolks, fish, chicken, whole grain cereals, cheese, peanuts, dried beans, and a variety of vegetables, such as sweet potatoes, green peas, cauliflower, and avocados. Vitamin B5 is also made by the bacterial flora of human intestines, another source for this important metabolic assistant or coenzyme.

Fatigue is probably the earliest and most common symptom of pantothenic acid deficiency. A diet high in refined and processed foods or a reduction or destruction of intestinal flora, most commonly by antibiotic use, can lead to a vitamin B5 deficiency.

Teenagers are more likely to experience a deficiency, because their diets often include high amounts of “fast foods” sugars, and refined flours (all low in B vitamins). And the problem may be compounded because the acne often associated with this type of diet is commonly treated with tetracycline antibiotics, which reduce the intestinal bacteria and thereby the production of pantothenic acid in the colon.

Studies of pantothenic acid deficiency in rats showed increased graying of the fur, decreased growth, and, in the extreme, hemorrhage and destruction of the adrenal glands. In humans, the decreased adrenal function caused by B5 deficiency can lead to a variety of metabolic problems. Fatigue is most likely; there may also be physical and mental depression, a decrease in hydrochloric acid production and other digestive symptoms, some loss of nerve function, and problems in blood sugar metabolism, with symptoms of hypoglycemia (low blood sugar) being the most common. Pantothenic acid affects the function of cells in all systems, and a deficiency may reduce immunity, both cellular and antibody responses. Other symptoms of B5 deficiency include vomiting, abdominal cramps, skin problems, tachycardia, insomnia, tingling of the hands and feet, muscle cramps, recurrent upper respiratory infections, and worsening of allergy symptoms.

Therapeutic ranges are more like 250-500 mg daily and even higher, taken, of course, along with the other B complex vitamins. Individual needs vary according to food intake, degree of stress, and whether one is pregnant or lactating. Those people who eat a diet of processed foods, have a stressful lifestyle, or have allergies require higher amounts of pantothenic acid.

As with other B vitamins, there are no specific toxic effects from high doses of pantothenic acid. Over 1,000 mg daily has been taken for over six months with no side effects; when 1,500 mg or more is taken daily for several weeks, some people experience a superficial sensitivity in their teeth. However, it is possible that if B5 is taken without other B vitamins, it may create metabolic imbalance.



JOSE